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This video is for educational purposes only and is not meant to be used to treat or diagnose any medical conditions. Please consult with a medical professional for a full treatment plan to address any ailments you may have. These are guideposts that may support your self-care routine.
You don't feel much during penetration and most likely rely on the clitoral glans for pleasure. Numbness may be due to lack of vaginal use and somatic awareness, but may also result from emotional shutdown and relationship wounding or trauma.
This is potentially a sign of stress incontinence and/or low pelvic floor tone. (It's normal after childbirth!) This can affect your urinary health and also your orgasms. Stronger pelvic floor and vaginal muscles are correlated with bigger orgasms.
Penetrative sex isn't pleasurable. You feel overly tense and have trouble relaxing the vagina open during penetration.
A yoni egg is an egg-shaped object made from a polished material, like jade crystal or borosilicate glass.
It's commonly used to facilitate vaginal, pelvic floor, and sexual healing by
helping to soothe and tone the vaginal and pelvic floor muscles while rewiring
the vagina for pleasure.
It can also be used like a traditional sex toy to unlock new erogenous
zones.
In Vaginal Rejuvenation, you'll learn how to soothe and release tension and effectively build the right amount of tone.
Weak pelvic floor muscles are often the cause of stress incontinence.
While excess tension and tightness in the pelvic floor may contribute to urge incontinence.
Incontinence can happen at any age! I had my first oopsy at 25 (no children). I've used the practices you'll learn in this program to heal my incontinence.
While the jade/yoni egg practice is NOT recommended for women who are currently pregnant, cultivating a healthy vagina and deep pussy connection before conception can greatly improve your birthing experience.
Vaginal and pelvic floor tone supports a healthy pregnancy and may decrease the risk of prolapse.
These practices increase pleasure sensitivity in the vagina. Sexual healing work supports a more pleasurable and orgasmic birth.
Turn your vagina "on" using holistic pleasure techniques that allow you to experience vaginal orgasms easily and frequently.
Increased pelvic floor and vaginal tone lead to stronger orgasmic contractions and expanded pleasure sensitivity in the vagina during sex.
Feel at home in your sexuality as you reclaim lost aspects of yourself and embrace your liberated sexual self.
The yoni egg practices can be introduced as early as 6 weeks postpartum (upon physician approval). The body meditations may be used earlier to aid your recovery and soothe the body.
Regain tone in the vagina and pelvic floor to aid in your postpartum recovery and/or sexual wellness.
Reconnect with your body, pussy, and sexuality.
You'll learn exactly what egg size to start with for your body type and season!
The wounding you may be holding in your vagina and hips is NOT necessarily sexual wounds. As a result, this healing work is not just essential for those recovering from abuse and sexual trauma, but all women.
Recent studies have shown that trauma can be generational and can be passed down and held in the body.
Past trauma and wounding generally show up in the hips and vagina as tension, pain, discomfort, and intense emotions or energies.
Become an exquisite lover when you fall deeply in love with all of you and cultivate a gushing, alive, and orgasmic pussy.
Pussy is deeply intertwined with female consciousness and divine expression.
By healing vaginal numbness and rewiring your vagina for pleasure, you'll unlock a more embodied, free, and sensually alive version of you.
Release tension and tightness from the vagina and pelvic floor using massage, breathwork, daily stretches, and deep tissue massage.
Learn the yoni egg basics and energetically program your egg to support your wellness goals and desires.
Explore deep, meditative yoni egg practices for energetic cleansing of old lovers and stuck emotions, ancestral healing, and past-life healing.
Learn the reverse breathing technique for vaginal toning and basic yoni egg practices to activate vaginal pleasure.
Deepen your pussy-heart connection and restore a loving, radiant energy to your pussy as you play with expanded orgasms.
Advance your yoni egg practice with additional movements, gentle resistance, and standing exercises.
Further pussify your life and diet with bonus trainings and classes in squirting, vaginal steaming, sex magic, and orgasmic living.
to sweeten your vaginal rejuvenation journey:
The Pussy Love Course is designed to help you reconnect with your pussy, gently release trauma, and discover your authentic sexual expression.
Ready for a fun Tantric date night? Get access to the bonus live playshop that's sure to sweeten your lovemaking.
Decreased vaginal tension and gentle trauma release from the pelvis
Increased vaginal pleasure sensitivity
Increased lubrication
Increased pelvic floor strength
Stronger orgasms
Vaginal orgasms
Increased vaginal awareness
Deeper connection to pussy and womb wisdom
Ancestral healing and energy cleansing
"I have felt completely held. I don't feel the pressure of having to feel something or experience something.
The space I go into when I put play on the audio practices are completely new each time, as my body's awareness is also ever-evolving. I often like that there is no music in the back, so I don't get distracted by the stimuli of music, other times I put music and create with it.
I have become more acquainted with my jade egg, and it's the first time after years that I feel safe to practice self-pleasure and explore. Also to communicate with my husband, and ask for what I need as well as becoming aware of his own needs.
I have made it a monthly practice, at least, caressing my breasts, breathing through my vagina, working with the Yoni Egg and listening to how I'm feeling. I have written on the prompts and also have noticed how creativity flows more easily when I have these practices.
Oftentimes I find myself being a witness of shame, when it rises, and being a container to be present and not making myself wrong for it.
I have come to call my pussy Miracle Garden, and my husbands Lingam is called BAruj Kalifa (like the Burj Kalifa in Dubai haha, but Baruj is a name in hebrew that means "blessed").
I have been communicating more often than not with Pussy, and preparing myself also before penetration comes in times of intimacy. I have learned, along with therapy sessions and sexuality sessions we have been having, to surrender a bit more each time, and that it's okay if it doesn't happen.
I've felt loooong states of orgasms, cervical orgasming and I've also felt rigid and disconnected...
It has so much to do with where my consciousness is too, as well as my cycle and period... Thank you"
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"I really loved working with pussy "yeses" and "nos" and also connecting with a felt sense of safety has been huge in my ability to be open throughout my day. Everything is really delivered in a way that allows for a completely personal experience, which has definitely felt empowering.
I always feel so supported moving through all the modules, practices, and replays! Nothing ever feels intimidating or overwhelming, which puts me in a way more open and receptive state.
Taking the time to build up arousal, creating sensitivity in my breasts, playing with breast orgasms...I feel so much more connected and present in my body now and I spend so much more time with self-pleasure because, wow, was I missing out on so much of my body that wanted to be explored.
My biggest breakthrough is in the amount of pleasure and joy I'm now open to receiving and experiencing.
"I swear I physically feel softer. The sensitivity has opened me up to a whole new world of soft, slow touch that would've never registered before.. The only word that comes to mind is delicious. And I look forward to those sensations just as much (if not more) as I do an orgasm."
"I would 100% recommend this journey.
I honestly can't think of how it can get any better than this. The pacing and amount of information and practices has felt spot on for me.
I never feel like something is missing. I've already revisited a lot of the practices and really enjoy all the live practice calls and replays!"
"Do it! Seriously just do it.
It can be scary, we can create blocks around spending the money but it’s so worth it and the side benefit to do this work is it’s actually increased money in my life. But it’s all because of the deep healing and connection to my body and pleasure. Commit and you’ll see transformation in so many unexpected ways and it’s all beautiful."
"Dive into it! Whether you think you need it or not, the answer will be: you will thrive with it!
Yanique is not only full of knowledge and wisdom, she brings this to you in such a peaceful and guided way. Her meditations are super intense and designed for you to safely talk to the issue, trauma, or old belief system that is holding you back! She helped me take my voice back, my power back, and my mindset back. I’m stronger because of our sessions."
"Dive into it! Whether you think you need it or not, the answer will be: you will thrive with it!
Yanique is not only full of knowledge and wisdom, she brings this to you in such a peaceful and guided way. Her meditations are super intense and designed for you to safely talk to the issue, trauma, or old belief system that is holding you back! She helped me take my voice back, my power back, and my mindset back. I’m stronger because of these sessions."
"I would 100% recommend this journey.
I honestly can't think of how it can get any better than this. The pacing and amount of information and practices has felt spot on for me.
I never feel like something is missing. I've already revisited a lot of the practices and really enjoy all the live practice calls and replays!"
"I would recommend working with Yanique 100%, no reservations.
I felt so safe working with Yanique, partly because she has an energy that is both humble/approachable and wise. I felt I could say anything and she wouldn't judge, and I also felt empowered by her optimism. She gives you the permission to be vulnerable by setting an example herself."
"I would recommend working with Yanique 100%, no reservations.
I felt so safe working with Yanique, partly because she has an energy that is both humble/approachable and wise. I felt I could say anything and she wouldn't judge, and I also felt empowered by her optimism. She gives you the permission to be vulnerable by setting an example herself."
"Dive into it! Whether you think you need it or not, the answer will be: you will thrive with it!
Yanique is not only full of knowledge and wisdom, she brings this to you in such a peaceful and guided way. Her meditations are super intense and designed for you to safely talk to the issue, trauma, or old belief system that is holding you back! She helped me take my voice back, my power back, and my mindset back. I’m stronger because of our sessions."
"Jump off the fence, the work is worth it, you are worth it.
I now am connected to my inner feminine who is totally like Cleopatra and she supports me and my decisions. I am more confident and firm in who I am knowing I have a piece of myself that has my back.
I felt very supported, like I could say anything and it wouldn't be a problem."
"Jump off the fence, the work is worth it, you are worth it.
I now am connected to my inner feminine who is totally like Cleopatra and she supports me and my decisions. I am more confident and firm in who I am knowing I have a piece of myself that has my back.
I felt very supported, like I could say anything and it wouldn't be a problem."
"I would recommend working with Yanique 100%, no reservations.
I felt so safe working with Yanique, partly because she has an energy that is both humble/approachable and wise. I felt I could say anything and she wouldn't judge, and I also felt empowered by her optimism. She gives you the permission to be vulnerable by setting an example herself."
"I highly recommend working with Yanique, it has literally been life changing for me.
The support you receive and the occasionally kick in the butt is totally worth the journey.
After only three sessions, a ton was accomplished in a short period of time. I highly recommend doing a program with Yanique."
"I highly recommend working with Yanique, it has literally been life changing for me.
The support you receive and the occasionally kick in the butt is totally worth the journey.
After only three sessions, a ton was accomplished in a short period of time. I highly recommend doing a program with Yanique."
"Jump off the fence, the work is worth it, you are worth it.
I now am connected to my inner feminine who is totally like Cleopatra and she supports me and my decisions. I am more confident and firm in who I am knowing I have a piece of myself that has my back.
I felt very supported, like I could say anything and it wouldn't be a problem."
"Yes! I would recommend this journey. Yanique is an absolutely amazing coach.
Yanique has shown me that this work doesn't need to be overwhelming - even when it might seem a little intimidating, she will be there to guide you through these challenges!
I felt very safe and comfortable! Yanique has a very nurturing, calming presence."
"Yes! I would recommend this journey. Yanique is an absolutely amazing coach.
Yanique has shown me that this work doesn't need to be overwhelming - even when it might seem a little intimidating, she will be there to guide you through these challenges!
I felt very safe and comfortable! Yanique has a very nurturing, calming presence."
"I highly recommend working with Yanique, it has literally been life changing for me.
The support you receive and the occasionally kick in the butt is totally worth the journey.
After only three sessions, a ton was accomplished in a short period of time. I highly recommend doing a program with Yanique."
"Do it! Seriously just do it.
It can be scary, we can create blocks around spending the money but it’s so worth it and the side benefit to do this work is it’s actually increased money in my life. But it’s all because of the deep healing and connection to my body and pleasure. Commit and you’ll see transformation in so many unexpected ways and it’s all beautiful."
"Do it! Seriously just do it.
It can be scary, we can create blocks around spending the money but it’s so worth it and the side benefit to do this work is it’s actually increased money in my life. But it’s all because of the deep healing and connection to my body and pleasure. Commit and you’ll see transformation in so many unexpected ways and it’s all beautiful."
"Yes! I would recommend this journey. Yanique is an absolutely amazing coach.
Yanique has shown me that this work doesn't need to be overwhelming - even when it might seem a little intimidating, she will be there to guide you through these challenges!
I felt very safe and comfortable! Yanique has a very nurturing, calming presence."
"I would 100% recommend this journey.
I honestly can't think of how it can get any better than this. The pacing and amount of information and practices has felt spot on for me.
I never feel like something is missing. I've already revisited a lot of the practices and really enjoy all the live practice calls & replays!"
In Vaginal Rejuvenation, we utilize three kinds of breathwork: sensual Tantric breathwork for pleasure expansion, pelvic breathwork for pelvic floor toning and soothing, and healing breathwork for emotional healing. The breath is the basis of life. Using the breath, you can emotionally heal, transform the body, and orgasmically expand.
feel the shift
Emotional tension and trauma are held in the body. As we deepen into the body, giving ourselves permission to feel again, we have the opportunity to meet ourselves with radical compassion, accepting every aspect of our self. Healing occurs when we restore a sense of safety and lovingly "integrate" disconnected, wounded aspects of ourself back into the light of our Infinite Beingness. Go below the surface to heal at the root.
whole again
Tantric philosophy prioritizes both pleasure and spiritual expansion — and with good reason, because these are not two separate pursuits, but interwoven paths to achieving continuous peace, bliss, and adventure. Tantric meditations and sensual practices allow you to take advantage of the natural shift in consciousness that occurs during arousal to tune to your Deeper Self. Add Private Coaching for one-on-one support to more deeply rewire your nervous system to rest consistently in this blissed out state.
to a revitalized you
Nope! You'll learn how to do the practices without the yoni egg inside the program. If you choose to purchase a yoni egg, you can use any yoni egg made of any material (i.e. crystal or glass) that you personally feel comfortable with. A full purchase guide is provided in the "Getting Started" module to help you assess the pros and cons of working with jade, other crystals, or glass.
The yoni egg practice is not suitable for women who are pregnant (or think they might be) and should not be used until 6 weeks postpartum (pending approval from your physician/care team). The egg should also not be used if you have bladder, vaginal, or rectal prolapse (unless you have consulted with your doctor first and are doing this program in conjunction with other treatment from your medical provider).
The egg should not be used while you have a vaginal or pelvic infection. You can complete the practices without the egg or wait for your infection to clear up. If you have any other medical conditions and concerns, please consult your physician to make sure this program is suitable for you. For more questions, get in touch.
Vaginismus and vulvodynia may be caused by excess tension in the pelvic floor and vagina - usually resulting from trauma or wounding. This program offers holistic tools that may help to soothe away this tension and help you emotionally heal. I recommend starting with the Vaginal Soothing practices in Module 1 and the Deep Healing practices in Module 3 (without the egg). More recommendations are provided in the program for women who are experiencing too much tension in the vagina/pelvic floor.
However, this program is an educational tool and should not be used to treat or diagnose any medical ailments. It does not replace medical treatment and assessment by a medical professional. Depending on the severity of your case, this program may be most effective when done in combination with other medical treatment and/or physical therapy. To get clarity on which route may be best for you, get in touch.
There are a variety of yoni eggs to choose from: the traditional jade egg, a yoni egg made of a different crystal, or a glass yoni egg. Currently, this program does not come with a yoni egg, but I have provided a purchase guide and affiliate discount for those who choose to work with a crystal yoni egg. Review the purchase guide fully and choose what you feel most comfortable working with.
This program is not designed for women with severe prolapse. If after treatment your physician has recommended holistic practices and exercises like kegels, then you may consult your physician to see if a yoni egg practice may support you at this stage of your recovery. If you have a milder case of prolapse, you can consult with your current physician and/or physical therapist to see if kegel-like exercises are recommended. For more questions, get in touch.
Full access to the complete program, live practice replays, and program support.
pay monthly
pay in full
3 monthly payments of
one payment of
you pay instead:
I blend Tantric philosophy, science, and my own embodied soul wisdom to help women go from shame and frustration to orgasmic bliss. I promise you you're not broken (and neither is your pussy). And your desires aren't crazy either. No, you're not asking for too much — not even close.
You deserve a love as deep and wild as you are...
And that starts with your relationship with you.
I'm a certified Intimacy Coach through the Tantric Institute for Integrated Sexuality, where I studied Tantra, sex, and love. And I received my bachelor's degree in Religion from Princeton University where I studied the intersection between science and religion.
I believe that everyone deserves to experience soul-deep love and orgasmic effervescence. There's so much more to experience...
Wanna dive deep with me?
Add Private Coaching to your program purchase today >>>
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Before working with Yanique, I felt very disconnected from my body and my inner voice. I felt like I was stuck in Limbo, unclear about my goals and desires and forcing and struggling a lot. Feeling constant stress and anxiety paralyzed my actions.
Yanique helped me reconnect to my body, actually being able to hear my inner voice and listen to my intuition, while quieting down and accepting the voice of fear and understanding what she was telling me.
Reconnecting to my body enabled me to step into my energy, connect to my pussy, and to my power. Yanique helped me excavate my desires and the vision of the life I want to live, while helping me understand what was holding me back, identifying my fears around my goals and what they were actually meaning.
My biggest win is feeling more self-love and acceptance. I now see my worth and feel more badass on a regular basis.
Now, I actually know how to deal with blockages and overwhelming emotions so that they don’t run the show, while slowly letting go of perfectionism and control. My greatest lesson was that when I show up as myself I hold the most love, appreciation, gratitude and worth.
I don't feel the pressure of having to feel something or experience something. The space I go into when I put play on the audio practices are completely new each time, as my body's awareness is also ever-evolving. I often like that there is no music in the back, so I don't get distracted by the stimuli of music, other times I put music and create with it.
I have become more acquainted with my jade egg, and it's the first time after years that I feel safe to practice and explore. Also to communicate with my husband, and ask for what I need as well as becoming aware of his own needs.
I have made it a monthly practice, at least, caressing my breasts, breathing through my vagina, working with the Yoni Egg and listening to how I'm feeling. I have written on the prompts and also have noticed how creativity flows more easily when I have these practices.
Oftentimes I find myself being a witness of shame, when it rises, and being a container to be present and not making myself wrong for it. I have come to call my pussy Miracle Garden, and my husbands Lingam is called BAruj Kalifa (like the Burj Kalifa in Dubai haha, but Baruj is a name in hebrew that means "blessed").
I've felt loooong states of orgasms, cervical orgasming and sometimes I've also felt rigid and disconnected... I've realized it has so much to do with where my consciousness is too, as well as my cycle and period... Thank you.
At the beginning, I was feeling really nervous and intimidated. My biggest challenge was how guarded I've been throughout my life and never quite knowing how to begin to address and move through that. So my desire to relax and really open up to life and my relationships always felt so limited, which was such a frustrating thing to recognize and not quite know how to dissolve.
The private coaching has been amazing and so supportive and has helped me build confidence toward going deeper into the course and myself. I'm no longer worried about what might get stirred up and instead am meeting the experience with so much curiosity.
I loved SO MUCH about these programs and Private Coaching! Taking the time to build up arousal, creating sensitivity in my breasts, playing with breast orgasms...I feel so much more connected and present in my body now and I spend so much more time with self-pleasure because, wow, was I missing out on so much of my body that wanted to be explored. I also loved all of our coaching sessions!
My biggest breakthrough is in the amount of pleasure and joy I'm now open to receiving and experiencing. I discovered how much resistance I was putting in the way, which showed up in all areas of my life. So not only has my physical pleasure expanded, I actually started an Astrology business last month, I'm now open to a partner entering into my life, I've started taking better care of my body through a yoga practice and being more mindful with my eating. I've gone from kinda sorta putting myself first to fully seeing myself as my priority, which is just the coolest thing ever. It's been amazing!
I felt so safe, partly because Yanique has an energy that is both humble/approachable and wise. I felt I could say anything and she wouldn't judge, and I also felt empowered by her optimism. She's great at giving permission to be vulnerable by setting an example.
I would recommend getting coaching 100%, no reservations. Yanique is so passionate about her work. With Yanique as your coach, you can finally feel like you have permission to be your whole self without shame, you can finally understand that pussy is power, and that shit is transformational!
Yanique has a mix of kindness and sparkle - that approachability, a super positive energy mixed with real love. I also appreciated the knowledge and experience she brought to our session. I felt I could really trust her.
Oh I just love you, Yanique! You are such a ray of light and I love how fucking smart you are too. Your sense of humor is ridiculous, and you re the boldest badass.
At the beginning I was super nervous. I didn’t think I needed much help or healing in my sex life, but boy was I wrong! There was so much that I suppressed in my love life that was so unhealthy... but my normal. The insights I received from our sessions last with me every day.
Now, I’m able to relax during sex. To step out of my head and allow my body to experience. I’m able to go with the flow of sensations. It brings me closer to my partner and our sex life has definitely gotten better. I enjoy sex more which I never thought I could ! (I’ve always enjoyed sex). My orgasms have also intensified! It’s been a win all around!
When I went to see Yanique, I was not an open person. It was so hard for me to talk to anyone about my feelings, emotions, and sex life. She creates such a safe and warm space that I found myself really able to open up. She’s helped me heal child wounds that kept me from being able to articulate my truth!
Yanique is not only full of knowledge and wisdom, she brings this to you in such a peaceful and guided way.
Her meditations are super intense and designed for you to safely talk to the issue, trauma, or old belief system that is holding you back from being your full sex goddess! If you're on the fence about coaching, just dive into it! Whether you think you need it or not, the answer will be: you will thrive with it!
Maybe you were like me and thought your sex life was amazing and doesn’t need much change. You’ll be surprised how much more we can learn and heal.
I love the overall energy Yanique creates. We worked on some deep inner child and shadow work exercises together. That can be pretty intense and yet somehow Yanique kept the energy flowy and light but at the same time deep. It’s an amazing skill to do that and not something every coach is capable of.
I have a lot of sexual trauma I’ve worked through and on for some time so working through a lot of these early pain points was very hard for me emotionally. I was definitely not looking forward to it but my desire to begin dating again pushed me on. At the start of coaching, I knew I still did not feel safe even entertaining partnership.
Now, I’ve actually put myself out there to date again! I didn’t even think that would happen for another year but this transformation has all come about in 6 months which is amazing. I’ve fallen into love with my body again and my conversations with men feel so empowered. I don’t think I ever felt this level of confidence in dating before!
Yanique's space holding is ridiculously safe! Again, I’ve experienced a lot of trauma and going into coaching relationships can be scary because there’s uncertainty of how that will all be perceived. Not once did I feel judged or unsafe. Quite the opposite and it made me feel as though I could truly make the type of transformation I desired!
Do it! Seriously just do it. It can be scary, we can create blocks around spending the money but it’s so worth it and the side benefit to doing this work is it’s actually increased the money in my life!
But it’s all because of the deep healing and connection to my body and pleasure. If you commit to coaching and do the work you’ll see transformation in so many unexpected ways and it’s all beautiful. Yanique is just incredible <3
In the beginning, I was a little nervous, for sure! I had a whole list of issues for us to tackle, but the two biggest were wanting to fully enjoy being in my body during sex and wanting to connect more deeply with my partner. This had to do with tackling some of the left-over issues I had from sexual assault and a religious upbringing.
I really appreciated that we began from a position of exploring my desires in sex but ended up tackling a lot of the mental and physical blockages I had.
This really helped me see how sex is linked to my overall health and vice-versa, and I think it's given me a more holistic understanding of the importance of sex and intimacy in our everyday lives. The coaching space was very safe and comfortable! Yanique has a very nurturing, calming presence.
I also loved that we didn't shy away from tackling some of the deeper wounds that came up. And the assignments outside of our sessions were achievable and helped me move forward with my larger goals as well. Yanique has shown me that this work doesn't need to be overwhelming - even when it might seem a little intimidating, she will be there to guide you through these challenges!
Yanique really helped me add more fun and spontaneity to my life. She helped me to relax and find the right mindset to allow myself to initiate sex with my partner during the week. And her easy-going, very confident presence made me feel more comfortable discussing sex and intimate issues with her- which in turn made it easier for me to discuss some of those things with my partner. Yanique is an absolutely amazing coach.
I felt very supported by Yanique, like I could say anything and it wouldn't be a problem.
I loved how she flows and everything seemed so seamless and even if I felt I was rambling, it all came together in the end.
I now am connected to my inner feminine who is totally like Cleopatra and she supports me and my decisions. I am more confident and firm in who I am knowing I have a piece of myself that has my back.
If you're thinking about working with Yanique, jump off the fence, the work is worth it, YOU are worth it!
At the beginning of this journey, I was overwhelmed and nervous. I was facing challenges such as navigating boundaries and people pleasing. I now feel an increased confidence and trust in myself and my desires. During our sessions I felt safe, held, empowered, seen, heard, and a sense of ease brought through all of the above plus laughter.
I really enjoyed the authenticity Yanique brings to each session, her epic listening skills and ability to pick out key details.
I highly recommend getting coaching, it has literally been life-changing for me. The support you receive and the occasionally kick in the butt is totally worth the journey.